What's Causing Your Stomach Cramps And More Benefits From Chamomile Tea

Is it irritable bowel syndrome (IBS) or endometriosis? Believe it or not, stomach cramps may be misdiagnosed as IBS buy may actually be due to endometriosis. Researchers at England's University of Surrey say the misdiagnosis is common and recommend that women recently diagnosed with IBS talk with their gynecologist if they're experiencing painful periods, discomfort going to the bathroom (particularly while menstruating), or soreness during sexual intercourse. If you're like me you might love a soothing cup of chamomile tea before bed, but here's some great news for those suffering from diabetes, when researchers fed chamomile tea to rats with diabetes, the animals had significant decreases in blood sugar and lower levels of compounds that can cause diabetes complications. What a boost to your soothing, relaxing nighttime ritual this could be! Source: Prevention, February 2009