Easy Way To Ease Eyestrain
>> August 16, 2009
Too much time sitting in front of the computer causing strain on your eyes? (Believe me, you are not alone!) To reduce the strain, use your thumbs to press the spots on both sides of the bridge of your nose, where it meets your brow bones, and hold for one minute. Acupressurists attest that stimulating this point, triggers the release of pain -killing endorphins and increases blood flow to the area, which relaxes muscles. It also signals the sinuses to drain, relieving any pressure you may have had. source: First, August 24, 2009 issue
2 comments:
Interesting post for all us bloggers - especially when a lot of us work all day in an office too. I'll have to give it a try at work tomorrow.
Appears to be a great tip. Will have to give it a try; simple and not much time required :) Thanks for sharing.
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