Multivitamins Can Add Sparkle
>> May 16, 2010
Trying to decide if a multi-vitamin is truly necessary? The majority of studies, up to this point, had been done on the elderly. But now a new study shows that men between the ages of 30 and 55 may also benefit from supplementation.
The effects of multivitamins are most often researched in the elderly. This is one of very few studies to assess the relationship between supplementation with vitamins/minerals and psychological functioning in healthy groups of non-elderly adults. This study shows how a proprietary multivitamin and mineral supplement improves mood and mental performance while also reducing stress, mental tiredness and fatigue in healthy males.
Research into a vitamin and mineral supplement by academics at Northumbria University shows it improves mood and mental performance while also reducing stress, mental tiredness and fatigue in healthy males.
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