Comments on Vibrant Healthy U: What Is The Best Diet Plan?

There's so many diet choices out there, but they a...

2009-01-04T15:02:00.000-05:00

There's so many diet choices out there, but they all essentially boil down to portion control, eating healthier foods, and exercise. I say keep it simple so that it's easier to stick with the diet over the long term. Any diet plan that requires you to drastically change your lifestyle will probably not be something you'd end up sticking with for the rest of your life.

After years of reading fitness magazines and readi...

2009-01-01T16:45:00.000-05:00

After years of reading fitness magazines and reading up on healthy foods and recipes, I've managed to come up with a, sort of, custom diet for myself and my family. However, I have read some very interesting information about The Best Life Diet. I think that plan takes the most common since, and healthy approach myself.

Thanks for the info. I wasn't aware of the CNN top 10 list.